Black Beans Masala and Awards

I got the Nice Matters award from Sri and the Yummy Blog award from Divya !! The awards are listed here.

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Black beans masala is a frequent item in my menu as are nutritious and delicious. They are a rich source of proteins, fiber, antioxidants, iron while being low in fat – like other legumes of its family. And not to mention, they are quite filling πŸ™‚ … But from what I read on the Internet, black beans also have omega 3 fatty acids.

We like using black beans in salads, chats etc – as well as this one where I add them to the tomato-onion gravy.

You can also use other beans instead – such as rajma, whole moong beans, black-eyed beans, chickpeas (kabuli chana), or black chickpeas (kale chane). Will post pics of them whenever I make them. Click here for the black beans masala recipe.

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~ by skribles on July 1, 2008.

5 Responses to “Black Beans Masala and Awards”

  1. that sure looks delicious, skribles..that color is soo tempting!! theres something for u on my blog..come and get it!!

    From skribles: Thanks for the nice words and the award JZ πŸ™‚

  2. Congrats πŸ™‚

    From skribles: Thanks Raaga

  3. I just made a gravy with green chickpeas..Any legume tastes good with gravy na…nice colour of the gravy

    From skribles: Thanks EC – Yep – legumes in gravy taste yummy πŸ™‚

  4. That’s a healthy and yummy dish. COngrats on ur award.

    From skribles: Thanks Nithu

  5. wow. nice color it came out. It is one of my favourite

    From skribles: Thanks Bhawana

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