Nutritious Cracked Wheat Upma with Raita

Cracked wheat is a nice alternative for rice, especially if for diabetics and those who want to lose weight. We like to have this cracked wheat upma or pulav with some raita for a healthful and easy meal. 

Coarse cracked wheat with lots of veggies – and coupling it with a veg raita : this makes it a healthy, high-fiber meal … Click here for its recipe.



~ by skribles on June 12, 2008.

2 Responses to “Nutritious Cracked Wheat Upma with Raita”

  1. Healthy and simple one

    From skribles: Yep, Thanks EC 🙂

  2. upma looks very yummyyyyyyy

    From skribles: Thanks Sagari 🙂

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